Nutrition

Swiss Libertarian

@SMetzeler

Swiss Libertarian

@SMetzeler

You all need some Korean lessons and you know it!

Swiss Libertarian

@SMetzeler

☕ Coffee protects the brain from chronic stress - study. It turns out that polyphenols from coffee beans reduce neuroinflammation, improve memory and concentration, and reduce the risk of cardiovascular disease and diabetes. https://www.sciencedirect.com/science/article/pii/S2352289524000377

Swiss Libertarian

@SMetzeler

Eskimo / Inuit diet consisting of almost only meat and fish is healthy: http://www.mendosa.com/stefansson1.htm

This is an interesting aspect of history I wasn't aware of - and yes, this was extremely smart thinking by Frederic the Great of Prussia: https://www.youtube.com/shorts/IIhR_UZXTpc Thanks to his little trick, we eat potatoes, today!

How They Tricked People Into Eating Potatoes

Rory Sutherland tells how this king tricked the peasants into eating potatoes which was considered disgusting at the time.In the 18th century, King Frederick…

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Swiss Libertarian

@SMetzeler

If the geographical distribution of lactose intolerance kept you up at night, this study might be of interest to you... https://www.thelancet.com/journals/langas/article/PIIS2468-1253(17)30154-1/fulltext

Swiss Libertarian

@SMetzeler

Seems a bit excessive 🤔

Swiss Libertarian

@SMetzeler

https://www.minds.com/newsfeed/1642020008399736850

This summer “Chemically injected watermelons are hitting the market” | Minds

...the market”. Subscribe to @ladyred on Minds

minds.com

Swiss Libertarian

@SMetzeler

For cheese lovers, this is my nearest cheese source - a Le Clerc just over the border - they actually have a "cheese lift"... I just shot these today

Swiss Libertarian

@SMetzeler

How the sausage is made - I mean the Viennese cake: https://www.youtube.com/watch?v=Vlac_FsSkew I'm actually no fan, that stuff is way too sweet, for me, but such industrial processes are always fascinating!

In the Hall of the Vienetta Cake

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Swiss Libertarian

@SMetzeler

The hidden truth behind Ancel Keys’ famous fat graph

September 19 2016 by Dr. Andreas Eenfeldt, MDDr. Andreas Eenfeldt, MD in Dr. Jason Fung, Failed low-fat diets, Saturated fat, Sugar/fructose For a while, in the middle of the last century, there was a scientific struggle. Was fat or sugar to blame for cardiovascular disease?...See more