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Plantain and egg

As you can see from above there is fried plantain and fried egg sauce many have seen the football have not eaten and many have not seen I'm going to tell how to prepare this food first you need egg and plantain Pepe tomatoes salt onions this is how is prepared you get your fried...See more

Porridge beans and fried plantain

This food is called porridge beans and fried plantain this is one of the proteinous food in Africa it is a well prepared meals that gives iron and protein the beans keeps protein while plantain gives iron This is how it is been prepared First of all you washed beans three times I boil it throw away the hot water from the beans Then you are another water cook it make it soft add onions, salt, Pepper, crayfish, red oil when it is a little bit dry you bring the beans down Fry your plantain a little bit of ripe plantain And your food is served

Snail meal

This food is called snail meal To prepare this meal ingredients are : Snail in a large quantities Fresh pepper Salt, Groundnut Oil, Onion Activities Wash your snail very clean Stem the snail with salt and maggi spies Pour your Groundnut Oil in the fry pan and fry the snail after that bring it down, then warm your ground pepper, onion, salt all together in a hot Groundnut Oil Then serve the both fried snail and Pepper stew together hot