Biohacking Health: Nootropics, Smart Drugs & Performance Enhancement Science

Tools and strategies for health and cognitive performance enhancement. Nootropics and Smart Drugs Biohacking tech Herbal medicine Diet optimization Fasting Exercise Mindfulness and meditation Anti-Aging, Transhumanism, and Philosophy Let us know what biohacks you're using... [This group and the postings are MODERATED so let's keep the conversation respectful and posts unrelated to the above will be removed promptly] If you're new to biohacking visit https://www.limitlessmindset.com or you can follow https://www.minds.com/jroseland Advertisers: Only ONE promotional post a week. If you're going to share links to try to drive traffic elsewhere you MUST participate in the conversation here and comment on other people's stuff - not doing so will result in a ban.

JRoseland

@jroseland

🗺️ Biohacker Connect - Meet Biohackers and Lifehackers Near You

This #biohacking/#lifehacking stuff is supposed to be a "team sport" and it's a lot more fun when you're not doing it alone. There's a bunch of Biohacking forums, Subreddits, and social media groups but good luck making real friends through them. Digital acquaintances are no...See more

ACNews

@acnews

One of the potential delayed adverse impacts is the widely predicted increase in cancers of various types due to the mechanism of action of these gene-based injections.

ACNews

@acnews

Disturbing Post-Covid ‘Vaccine’ Cancer Deaths Data From Japan It is becoming increasingly clear that the COVID “vaccines” did not save net lives. The death toll and number of serious injuries produced by this engineered virus are being recognised and accepted by an increasing...See more

Disturbing Post-Covid ‘Vaccine’ Cancer Deaths Data From Japan

JAPAN : It is becoming increasingly clear that the COVID “vaccines” did not save net lives. he death toll and

ac.news

#covid#covidvaccinedeaths#covidvaccinevictims#vaccinemandates#vaccinescam

aurkoahmad

@aurkoahmad

Keto Snacks

Keto Snacks 🥑 Looking for delicious snacks that won't throw off your keto game? 🥓 Say hello to my go-to keto-friendly munchies! From crispy cheese crisps to creamy avocado bites, these snacks are not just low-carb but also insanely satisfying! Whether you're on-the-go or chilling at home, these treats will keep those cravings at bay while keeping you in ketosis. Check out my latest blog post for all the tasty details! #KetoSnacks #LowCarbLife #HealthyEating 🥑🧀 To learn more about keto diet food and related products, visit my page and follow…

PEMF_H2_LLLT_EXPERTS

@pemf_h2_lllt_experts

PEMF in Sports Physiotherapy & Athletic Performance Enhancement

Pulsed Electromagnetic Field Therapy can provide faster recovery from sports injuries & improvement in strength and stamina. Read this research review article by PEMF-Devices.com: https://pemf-devices.com/pemf-therapy-athletes-sports-nutrition-performance-enhancement/ #PEMF

JRoseland

@jroseland

Would you INJECT this smart drug?

The distinguishing characteristic of #Cerebrolysin is that you inject it (intramuscularly as opposed to intravenously, which should make you feel like less of a junky). It can increase your Brain-Derived Neurotrophic Factor by as much as 600%. This is a peptide-based #Nootropic...See more

Wellness Convenience

@wellness_convenience

Howdy! I'm new to Minds. There's a lot of great content in this group. I wanted to ask, is it okay if I share motivational posts in this group?

JRoseland

@jroseland

Boozing in the MORNING is for biohackers!

You might be shaking your head and questioning: Jonathan, are you drunk? No, actually as I write this I'm on day 64 of #NoBooze! Here I'll explain why #biohacking purists, super learners, and orange-tinted-glasses-sporting sleep hackers should actually drink in the morning. Read on #Substack 🔗 https://jonathanroseland.substack.com/p/boozing-in-the-morning-is-for-biohackers #LimitlessMindset #HealthyHabits

JRoseland

@jroseland

If you have Wifi don’t eat before bed…

My wife once told me… "Jonathan, you know you shouldn’t eat right before bedtime." And I sort of shrugged it off because, for years, I’ve been doing a little snacking before bedtime, nothing egregiously unhealthy, usually some organic crackers with tasty pesto or sesame tahini,...See more

JRoseland

@jroseland

Almost weekly, rather distressed people contact me privately who are sick of being sick and tired and they are frustrated because they have tried some Nootropics and biohacking stuff but to little avail. To these people, I usually recommend a three-pronged approach... 1....See more

22 things to try when “biohacking isn’t working”

Almost weekly, rather distressed people contact me privately who are sick of being sick and tired and they are frustrated because they have tried some Nootropics and biohacking stuff but to little avail. They complain of... Terrible sleep Crippling fatigue

jonathanroseland.substack.com

JRoseland

@jroseland

I try to avoid mind wandering most of the time. As an Entrepreneur (trying my damnest to claw my way out of the middle class!), digital nomad, and now an expat and family man, I've never known life without constant struggle and challenge. Personally, whenever I let my mind wander...See more

Mind wandering is bad for you. What to do instead...

It makes you unproductive, unhappy, and impulsive. From the abstract of a notable 2010 study on exactly this: We developed a smartphone technology to sample people’s ongoing thoughts, feelings, and actions and found (i) that people are thinking about what is not happening almost as often as they are...

jonathanroseland.substack.com

JRoseland

@jroseland

💡 8 ways to do a "State Reset" and why you need two a day

I know what you're thinking... I'm too busy to do TWO state resets a day! Well, start with trying to do just one; either in the mid-afternoon or upon conclusion of the workday. I bet you'll find that it makes you a little more #productive, happy, and more well-slept. And then you'll start to realize that "being busy" is what's keeping you mediocre and holding you back from greatness. Read on #Substack 🔗 https://jonathanroseland.substack.com/p/8-ways-to-do-a-state-reset-and-why #LimitlessMindset #MentalHealth #StressRelief

JRoseland

@jroseland

My Favorite Tangy Mitochondrial Nootropic

I've been taking #ALCAR (900 milligrams) with L-Tyrosine in the mornings. So far I've noticed a little of an energizing effect but it doesn't really compare to Racetams. One day I upped the dosage to 2700 milligrams, there's wasn't a big difference in energy level but I noticed for about an hour and I had an uplifting sense of optimism about the world. Read on #substack 🔗 https://open.substack.com/pub/jonathanroseland/p/my-favorite-tangy-mitochondrial-nootropic #LimitlessMindset #Nootropics #SmartDrugs