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Lifestyle Medicine

"Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic disease that's all too prevalent." - American College of Lifestyle Medicine
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Mike Inspires Me
@mikeinspiresme
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#lifestylemedicine #vegan #vegetarian #diet #plantbased http://dailynexus.com/2019-01-31/change-your-lifestyle-six-reasons-to-cut-out-meat-in-2019/

Change Your Lifestyle: Six Reasons to Cut Out Meat in 2019

Tackle that resolution and try out a vegetarian diet.

dailynexus.com

#lifestylemedicine#vegan#vegetarian#diet#plantbased
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Mike Inspires Me
@mikeinspiresme
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#lifestylemedicine #health #naturalcures #disease #medicine https://www.modernhealthcare.com/article/20190105/TRANSFORMATION03/190109969/nyc-health-hospitals-designs-plant-based-diet-program-to-help-patients-with-chronic-disease

NYC Health & Hospitals designs plant-based diet program to help patients with chronic disease

NYC Health + Hospitals/Bellevue has invested $400,000 to help roughly 300 patients transition to a plant-based diet. A growing body of research shows vegetable-based diets can prevent and reverse chronic diseases.

modernhealthcare.com

#lifestylemedicine#health#naturalcures#disease#medicine
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Mike Inspires Me
@mikeinspiresme
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"...80% or more of all healthcare spending in the U.S. is tied to the treatment of conditions rooted in poor lifestyle choices. - American College of Lifestyle Medicine #health #fitness #diet #nutrition #weightloss

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"Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic disease that's all too prevalent." - American College of Lifestyle Medicine