4FitnessRules

@4fitnessrules

Abs, Fit & Strong for 26 years. How? 41 year old Dad shares secrets. https://www.4fitnessrules.com

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Life Reveler: Enthusiast of Nature, Photography, Slow Food, Contemplative Practices & EOS/Bitcoin

Snake Breeder & MMA/Krav Maga Practitioner

Outdoor, Fitness, Healthy Living Entrepreneur

Health. Fitness. Lifestyle.

Faith, Family, firefighter, nature, health

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Dr. Kale Kirkland, a Montgomery native, received his Ph.D. from the University of Mississippi in 2011 and is licensed to practice psychology in Alabama

Boring 40 something white guy

467 subscribers

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