Staff Gerontologist at your service!
The focus of my research is to identify those shortcuts to successful aging - focused mainly on nutrition and exercise strategies.
I focus on the digital and physical world. The four main categories that I sieve through information is: the digital, nutrition, fitness, and mentality.
If I am not on a digital device, then I am out doing one of my endurance rucks of at least 20km with at least 10kg dry weight.
And the rest of the time (with rucks included), I am sieving through a lot vocal content (audio books and podcasts).
GROUPS:
Rucking/Hiking:
https://www.minds.com/groups/profile/1053950555302100992/feed
Programming Memes:
https://www.minds.com/groups/profile/1134042441347915776/feed
Minds Limitlezz Extension:
https://www.minds.com/groups/profile/1447411223627829257/feed
FEDIVERSE:
Mastodon: https://qoto.org/@barefootstache
Pixelfed: https://pixelfed.de/barefootstache
**DISCLAIMER**
Most the content that is being shared through this account was found on the internet and thus this account does not claim to have ownership of the content. Although we believe that anything shared to the internet is public domain, we acknowledge that not everyone has the same point of view. Thus, if we share any content that infringes on your "terms and conditions" of such content, we would remove it.
Commentary on Science, History, Culture & Economics.
Free speech advocate
The more a society moves away from the truth, the more they will hate those that speak it
Indipendant Truth seaker and journalist. I am a conscious, incarnate aspect of the creator of all existence, born into this duality of love and fear! and I recognize you as the same! I choose love and forgiveness OVER fear and hate ! If we each plant a seed the garden will grow again ! love and light !