Everyone on this planet needs a healthy body to survive and enjoy life.
Few peoples try to gain weight and more peoples try to lose weight.
In this group, we discuss about the healthy diets and good gym precise for the healthy body.
Losing weight is all about making simple changes that optimize your healthy habits, and reduce the unhealthy ones. You can also take help from existing medical research and studies for tips on foods and activities that boost weight loss.
Gym:-
After corona gym operation will not start in a short time. We prepare for a home gym.
the compact home gym was developed by weight training coaches and product teams for your guided weight workouts at home. Need help during your weight training sessions? Let yourself be guided by this Home Gym, and discover the wide range of possible exercises for working out safely in your home.