Greater Good Guild

We invite you to join the freshest new group of corruption killers! Our Mission: spreading love, making positive change, stomping out corruption, exposing evil Note: see pinned post for group guidelines @greatergoodguild
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> This is a place where your worldview, religion, race, sex, gender, sexuality, and political ideology is irrelevant. We are here to find common ground, build bridges over what divides us, and find solutions that benefit everyone. > We strive to act only out of love and...See more

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How are we going to stop government corruption? Do we have any members in high places? I can help take care of planning and logistics.

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@permafriday
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54321 Grounding Technique

Here's a helpful grounding exercise. You can use this if you're having a full-blown panic attack, or when you just feel a tiny hint of anxiety. You can do this in your head or out loud: List 5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. Pay attention to how you felt before, and notice the difference after. It's more effective than you might think!

AI caption: 521 grounding technique, graphic design
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We invite you to join the freshest new group of corruption killers! Our Mission: spreading love, making positive change, stomping out corruption, exposing evil Note: see pinned post for group guidelines @greatergoodguild