The 21 Day Fix is a well-rounded plan that emphasizes clean eating, portion control, and exercise -- that means more of the good stuff and less of the bad.
Keto Diet Menu: 30-Day Keto Meal Plan for Beginners
The Ketogenic Diet is designed to pull your body out of the sugar track. And when you pull out there will be no going back. You are going to be satiated and feel wonderful focus, additionally, you’re going to feel the type of energy you likely haven’t felt since you were a toddler.
