BJJ Lifestyle

Covering all things BJJ: Training, Nutrition, Fitness, and life off the mat.
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What is the best age to start training BJJ? I hear this question a lot in forums online or from parents in the gym where I train. I have heard people jokingly say: "The best time to start BJJ is at 11 years old or right now". I think I can offer a unique point of view since I...See more

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Covering all things BJJ: Training, Nutrition, Fitness, and life off the mat.