"Vincit qui se vincit."
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"Re-naissance" from the French for re-birth, rebirth of our true hunter/huntress robust nature, our humanity. Everyone deserves a "second chance" to experience that during the precious little time we all have here.
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Dr. Mike McGannon, M.D., a free-thinking Medical Doctor (Internal Medicine, Georgetown University, 1979-1986, post-doc Gastroenterology, Stanford University, 1986-1988), who uses Nature's healing medicines: Primum non nocere, clean food, intense workouts, sunshine, fasting, laughter, letting go, meditation, poetry, garlic extract, music (harmonica, heavy metal, ragas) and visualization & deep Cyclic Breathing. After all, every breath counts in the footrace between ignorance and understanding.
“Straight, not straightened.” – Marcus Aurelius
I have NOT prescribed pharmaceutical drugs in 35 years, while holding a California License for internal medicine & surgery. No need for those: the brain makes all the neuro-chemicals we need to prosper and love.
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In a word, when it comes to "getting it' health-wise, there are 2 types of wake-up calls: easy and hard:
I. The EASY WAY to wake up: wake up NOW, get the message that life is a training, a learning experience. Then, with robust understanding, chart your road ahead. Best years = in FRONT of you. Nice. Here are the steps:
1) Calculate Health Age: https://docs.google.com/spreadsheets/d/1RTFjNSusD7TTgONWKNyKBkW8Ce6FSE3o8UWg2xdyXmk/edit?usp=sharing
(для российских коллег и друзей)
Калькулятор Возраста Здоровья - Проект «Ренессанс» https://docs.google.com/spreadsheets/d/1tESykOsOYg34mKWFjmFuNTQY9Vdo0fYhtKUzLtrgtjY/edit?usp=sharing
2) Sample Week One of the Journey of Awakening (here on MINDS platform): https://www.minds.com/newsfeed/892960215542403072
3) If Steps 1) and 2) seem to make sense, subscribe to my channel, use my contacts below and we'll take the 24-week mentoring from there. Otherwise, proceed to The HARD WAY to wake-up. Good luck, though enthusiasm will serve you better.
II. The HARD WAY to wake up: get distracted by TV, anxiety, $, keeping up socially, ignore early warning signs (like fatigue), and then, try to "wake up" to life's wonder after the first heart attack/stroke, diabetes, or depressive episode (good luck with that). Best years = BEHIND of you. Maybe next time.
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e mail me for information at
[email protected]
or
[email protected]
or
[email protected]
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Come visit our site: www.mcgannoninstitute.com
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The Renaissance Project is our 24-week program designed to upgrade FUNCTIONALITY mental and physical while decreasing RISK. Managers, some at the "top", come to us in a state of LOW functionality and HIGH risk for everything bad, just on the basis of their diminished ability to ADAPT to life's stresses. Our research over 30+ years, teaching our MSM-24 resiliency module to more than 150, 000 international managers at the premier business schools worldwide, clearly demonstrates that after 24 weeks of mentoring, this imbalance is permanently reversed: HIGH functionality, LOW risk.
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Contributions for research into preventable diseases will be gratefully & graciously received at our BITCOIN address: 1ANw7RWyXzphpraQn8okHWwwzjEiogPQnS God bless!
Giả Hủ (chữ Hán: 贾诩; 147-224), tự là Văn Hòa, người huyện Cô Tang, quận Vũ Uy tỉnh Cam Túc của Trung Quốc. Ông là một mưu sĩ nổi tiếng trong thời Tam Quốc trong lịch sử Trung Quốc. Giả Hủ được biết đến là một trong những quân sư giỏi và thân cận của Tào Tháo. Trước đó, ông từng theo Đổng Trác, Lý Thôi và cuối cùng là Trương Tú trước khi gia nhập Tào Tháo. Sau cái chết của Tào Tháo, ông tiếp tục phục vụ người kế nhiệm là Tào Phi, con trai của Tào Tháo và là Hoàng Đế nhà Ngụy sau này.