Dear Angela, Iodine: it is an amazing detox all on its own. Lugols is a disinfectant and a food that our glands need. Iodine contains oxygen, and when the iodine encounters a toxin, it uses the oxygen to break up the toxin. It takes apart toxic stuff. Heavy metals are forever? The body has a system where it can remove toxic metals. It opens up cysts where our body has stored heavy metals. It oxidizes the metals and renders them inert, then the body can rid of them. It uses iodine but we dont have any available ever. The average person dont have any way to get iodine. So that means they are right; we ARE stuck with toxins and metals, until we can deploy enough iodine to have cleaned out these spots. The average person must believe that a metal detox involves these binders. The money people spend on binders is off the charts. Digestion can improve We need to get the body digesting strong, with good stomach acid. That dissolves a ton of stuff all day long. People are unfamiliar with strong digestion. They blame all the foods and drinks for being poison, when in fact our body stomach acid can dissolve many offensive bacteria and toxins. But we never have enough stomach acid, because that is also one of the systems that require iodine to work. The iodine is not there, so the body remains cold and the stomach acid cant be made. So they get a gut ache, and blame gmos. Nothing could be more inaccurate than the millions of words on the internet daily about how bad the food is that we eat. A poor Chinese would die for what we throw out. But actually, they are not digesting anything either. Its the Japanese that have iodine in their diets, and their overall health is much better than other Asians. Food is not the problem I wrote else where that even spam is food, and men eat it, so why cant I eat spam? its clean, its made of meat and water, processed pork. Spam is put up as the epitome of the worst food ever. Its also food that many people find delicious. But th...