I have been reading books like the Happiness Advantage, etc. I did that because I took the free Yale course The Science of Well Being on Coursera. I suggest checking it out if you're into this stuff. It seems like this group isn't too frequented, but I'm going to try to post that sort of stuff in my group here too: https://www.minds.com/groups/profile/1196078422422245376/feed Science of Well-Being Yale Course: https://coursera.org/learn/the-science-of-well-being #happiness #positivethoughts #positivity