Gymnastics is one of the purest of all sporting activities providing the human body capable of movements and forms of the greatest beauty.it is also a sport in which physical feats requiring, balance, flexibility and agility are performed in an artistic manner.Gymnastic is derived from the Greek word "Gymnos",meaning naked and gymnazien meaning to train(athletes) naked. #GymnasticsfrequencyandguidelinesformaintainingReview2021 #health #nature #outdoorsports Olivez M💡 NDS