First weight lifting vlog in a while. Let's all help one another get motivated and moving for this will help with mental health and just overall life and happiness. I know it sounds cliche but that's basically the brunt of it. Stay hard and keep at it. If you're not helping at least one other person on your way to the top why bother?
#1stphorm#iam1stphorm#wedothework#1stphormathletesearch#legionofboomhttps://youtu.be/C3UXs8xNwow
