Episode 108 EXOTIC THORSDAY https://youtu.be/zqmx2JJbFUE?si=LzmmHNLhDPdLMSna Continuing a week of "exotic" exercises that are similar to the routine, but challenge the vessel a little bit more. Today's headliner was wide grip deadlifts. There are many ways to do a deadlift, and it's looking like winter season will be a good time to work many of these techniques into the schedule. FULL vessel functionality. FORTNIGHT 14 and our Functional Fall Fitness. Stay fit, friends. FULL episodes rumble.com/user/noxsoma