Chinese Finger Trap
I have a temper. It is not hard for me to find myself in a fit of rage over trivial issues. A good example is when I buy something that requires assembly. I've had scenarios where I got angry and tried to force something to work, which only made the problem worse.
The emotional trap that I've found myself in works much like the Chinese Finger Trap. It reminds me that the answer is not to struggle more intensely, but to calm myself and figure out the situation.
#SelfHelp #SelfImprovement #Meditation