How to use trekking poles the proper, improper and ...... my way

In 2016, I thru-hiked tha Appalachian Trail in a short window of 100 days. One of the biggest reasons I was able to complete my journey was how I used my trekking poles to stay free from pain and injury. This video I will demonstrate the "Proper" and "Improper" techniques as well as my unconventio...

youtube.com