andrecerro

Strength Trainer and Sports Scientist. Coffee Lover. Explorer and educator in movement, kettlebell training, neuromuscular function, and health in general. I graduated in Sports Science and Physical Education from the University of Brasilia (UnB). Throughout the years, I've studied many aspects of movement and education regarding exercise. I have had the opportunity of experiencing how exercise and fitness are perceived in different locations of the world. Brought up in Brasilia - Brazil, I've lived in Miami, US; Budapest, Hungary; and Australia. In terms of curriculum, I am certified through many renowned systems of training. Amongst them: - StrongFirst certified kettlebell Instructor level 2 - Original Strength Certified coach - Functional Range Conditioning Mobility Specialist - Plus several different smaller specializations. My life's passion is to empower, educate, and help people to understand Movement through a different lens. I have dedicated the last 4 years of my life to understand, practice, and dissect Developmental kinesiology and Strength Training using kettlebells, to improve quality of life and general health.