* JUST4TDAY *

This group's focus is on anger issues. It favours new avenues of self management and how they can be utilised to gain an improved sense of self esteem and well being through self confidence and mutual trust. We may aspire to better things in our lives but there can be no consistent progress in our quest for happiness, without recognising the true nature of our spiritual existence. ................................................. JUST4TDAY https://www.minds.com/groups/profile/1206591136550469632 #JUST4TDAY #ANGERMANAGEMENT ................................................. GROUP NETWORK LIVING CLEAN - Addiction Recovery Support https://www.minds.com/groups/profile/1165910758624018432 INNER LIGHT - Mind, Body + Spirit https://www.minds.com/groups/profile/1195450801911361536/feed SINGING SOUL - Spiritual Reflections https://www.minds.com/groups/profile/1227140982712737792 SET CONSCIOUSNESS FREE - Consciousness Development https://www.minds.com/groups/profile/477471902198149120/feed
Type: Allβ–Ύ
push_pin
Β·

Recognising the cause of anger...

As you interact with other people today, see if you can notice that no one makes you react in the ways you habitually do. No one makes you angry or anxious or impatient - rather you're allowing something to happen on your own side. It's as though you suddenly begin pinching...See more

thumb_up7thumb_downchat_bubble2
push_pin
Β·

Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future - Deepak Chopra

JUST4TDAY https://www.minds.com/groups/profile/1206591136550469632

thumb_up20thumb_downchat_bubble
push_pin
Β·

Meditation for ''SELF'' acceptance - Become the watcher of your thoughts - Be your best: https://www.youtube.com/watch?v=bbOTBM7-p9E * I SURRENDER TO THE PATH OF MY OWN JOURNEY * I ACCEPT AND EMBRACE THE PROCESS Special thanks to @CryinRyansHelpMeToHelpEwe * JUST4TDAY * https://www.minds.com/groups/profile/1206591136550469632/feed

thumb_up5thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·

"A monk decides to meditate alone. Away from his monastery, he takes a boat and goes to the middle of the lake, closes his eyes and begins to meditate. After a few hours of unperturbed silence, he suddenly feels the blow of another boat hitting his. With his eyes still...See more

thumb_up4thumb_downchat_bubble
Β·

Isolating to Manage Stress is a Trauma Symptom. There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's...See more

thumb_up2thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·

"A monk decides to meditate alone. Away from his monastery, he takes a boat and goes to the middle of the lake, closes his eyes and begins to meditate. After a few hours of unperturbed silence, he suddenly feels the blow of another boat hitting his. With his eyes still...See more

thumb_up8thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·
thumb_up1thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·

Stoic Lesson 12: The Consequences of Anger "How much more grievous are the consequences of anger than the causes of it." β€” Marcus Aurelius Marcus Aurelius warns us about the destructive nature of anger. While the causes of our anger might be trivial or fleeting, the...See more

thumb_up1thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·

Anger and aggression sometimes seem to be protective because they bring energy to bear on a particular situation, but what needs to be acknowledged is that; that energy is blind. It takes a calm mind to be able to consider things from different angles and points of view. ~H.H Dalai Lama XIVπŸŒΉπŸ™πŸ»

thumb_upthumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·
thumb_up1thumb_downchat_bubble
@vindog
  • verified_user
Β·
Β·

β€œThe more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.” ― Rachel Carson Artist Credit: "Magical Night" by Anne Wipf

thumb_up3thumb_downchat_bubble
Β·

Are We Becoming A World Dependent On Chemicals? We discuss some of the deeper concepts around the philosophies of harm reduction, particularly through the lens of vaping as opposed to cigarette smoking. As anxieties rise the question is posed, are we becoming a nation dependent on chemicals? https://youtu.be/JkFEkRNc4DQ?si=yTxuw5mKu0mtFUdY JUST4TDAY https://www.minds.com/group/1206591136550469632/feed

thumb_up1thumb_downchat_bubble
This group's focus is on anger issues. It favours new avenues of self management and how they can be utilised to gain an improved sense of self esteem and well being through self confidence and mutual trust. We may aspire to better things in our lives but there can be no consistent progress in our quest for happiness, without recognising the true nature of our spiritual existence. ................................................. JUST4TDAY https://www.minds.com/groups/profile/1206591136550469632 #JUST4TDAY #ANGERMANAGEMENT ................................................. GROUP NETWORK LIVING CLEAN - Addiction Recovery Support https://www.minds.com/groups/profile/1165910758624018432 INNER LIGHT - Mind, Body + Spirit https://www.minds.com/groups/profile/1195450801911361536/feed SINGING SOUL - Spiritual Reflections https://www.minds.com/groups/profile/1227140982712737792 SET CONSCIOUSNESS FREE - Consciousness Development https://www.minds.com/groups/profile/477471902198149120/feed