💡 8 ways to do a "State Reset" and why you need two a day

I know what you're thinking... I'm too busy to do TWO state resets a day! Well, start with trying to do just one; either in the mid-afternoon or upon conclusion of the workday. I bet you'll find that it makes you a little more #productive, happy, and more well-slept. And then you'll start to realize that "being busy" is what's keeping you mediocre and holding you back from greatness. Read on #Substack 🔗 https://jonathanroseland.substack.com/p/8-ways-to-do-a-state-reset-and-why #LimitlessMindset #MentalHealth #StressRelief